Growing up isn’t simple. I support young people who feel stuck, disconnected, or weighed down by pressure at school, at home, or within themselves. Counselling can give them tools to handle stress, build confidence, and start moving toward the kind of life they want.

Working in camps or on the tools can be tough — long shifts, isolation, and pressure to perform. I get that world, because I’ve lived it too. Counselling offers a space to unload, gain perspective, and find practical ways to deal with stress both on and off the job site.

Becoming a dad changes everything. The responsibility, lack of sleep, and shift in identity can feel overwhelming. I help new fathers find balance, manage stress, and stay present with their families while still taking care of themselves.